The thing that makes me proudest of our business.
Running a business is blooming hard. From finances to staff with everything from keeping members happy to negotiating with solicitors stuck in between it keeps me on my toes. As I had a little weekend away I took time to reflect on the good and the bad within Elevate98 and I came to a realisation […]
Our gym is like pre cut fruit…
Stick with me, I promise I haven’t (totally) lost it. Pineapple is one of my favourite foods. When we go into the shops and buy Pineapple we have two choices. We can buy a full pineapple, go home and chunk it or we can buy the pre cut stuff. Now if we take taste out […]
The working day your boss will hate me for…
Here is your boring fact of the day, Henry Ford invented the 9-5 working day. Now I don’t know old Henry but that is some invention to have became such a part of our culture. Now while the overriding idea of the 9-5 makes sense (having structure is good for us and our companies) it […]
Secret sauce of exercise.
As many of you will know I have been an avid reader for the last 10 or so years. When people ask which book I would recommend them the answer is usually very different depending on who I’m speaking to. If it’s a work colleague it may be a business book, if it’s a gym […]
